W.I.T.H. Health and Wellness Facts and Tips

Rancho La Puerta’s Granola Experience

W.I.T.H. encourages you to enhance your immune system with wholesome foods to stay healthy, full of energy, and feel good.  W.I.T.H. 2020 Conference health & wellness break sponsor Rancho La Puerta, Tecate, Mexico, has provided links to some of their recipes for healthy snacks. The Rancho La Puerta Granola Experience sounds divine! It would be delicious with a variety of yogurt, milk (vegan, traditional, etc.), extra seeds, nuts, and fruit. Even local honey would be a nice touch. Stay Healthy!

Rancho La Puerta’s Granola Experience
Aztec guacamole (delicious with chips and salsa)   
Green Juice  
Gluten Free Walnut and Fig Muffins     
Tecate Ranch Whole Wheat Bread 
Oat Banana Jam Muffin